Tim Stadelmeir
My Classes:
Beginning Body Development
This class is designed specifically for 9th and 10th graders who are participating in interscholastic athletics. This course is a prerequisite to get into Varsity Body Development. Beginning Body Development is designed to introduce and apply the theory, skill, and techniques of weight training. Strength, conditioning, endurance, flexibility, speed, power, and agility will be tracked, recorded, and graded. [Sports considered: Football, Basketball, Baseball, Softball, Track, Cross Country, Wrestling, Volleyball, Tennis, Golf, and Soccer]
| Syllabus |
Varsity Body Development
This course is recommended for the interscholastic athlete who has completed Beginning Body Development with a “B” or higher. This course is designed to enhance/master skills in Olympic style weight lifting. Strength, conditioning, endurance, flexibility, speed, power, and agility will be tracked, recorded, and graded.
| Syllabus |
Lifetime Sports
This course is a co-ed course that encourages an appreciation for a lifetime of participation in physical activity and fitness. Students will be provided with the opportunity to pursue and develop an interest and skill in one or more activities in which they can participate throughout life. This course will cover team and individual sports.
| Syllabus |
Health/PE Instructors
Tonia Burk – Lead
Tim Stadelmeir
Ben Kohring
Dominik Unger